STRENGTHEN your mental health
MAXIMIZE your physical performance
WIN at life
As a Sports Psychiatrist, I’ve helped many athletes with the same problems. Like you, they feel pressured to perform optimally EVERY time. They’re told to take their problems “out on the field, against a competitor” when the field or arena didn’t cause the problem, nor does it resolve it.
Prioritizing your mental health first leads to improved performance, a structured lifestyle, healthy
Mental Healthletics™, created by World-class Concierge Sports Psychiatrist, Dr. Dawn, provides a proprietary 3 Step On and Off the Field Success System, The GOAT™ Mindset Program, that offers a unique set of tools proven to enhance performance, and help manage the pressure, stress, and expectations of an athlete’s sport and lifestyle.
This program helps elite athletes identify and address mental health conditions, mental blocks, performance anxiety and negative thoughts so they can optimize their confidence and athletic performance on the field and reduce their risk for injuries.
This game plan helps elite athletes build and maintain a structured lifestyle routine and strong support network, so they can have more life balance, improve focus and on-field performance, and have better relationships off the field.
This roadmap helps elite athletes discover their value outside of their sport so they can successfully transition to a post-career lifestyle that is purposeful and fulfilling.
Includes comprehensive enhancement / prevention / management / treatment, access to a multidisciplinary mental health squad, and programs/partnerships to assist with athlete support. Access will involve an interdisciplinary team of licensed and board-certified mental wellness specialists for a comprehensive and integrative approach
Society perceives elite athletes as “superhuman beings” with unfathomable willpower, speed, strength, skills and abilities that mere mortals can only aspire to. This, of course, makes it difficult to fathom that these individuals can struggle with the same health problems and illnesses of the general population.
And, when you are viewed as a superhuman, I can imagine you start to think, act, and believe that you are. This can prevent you from receiving what you humanly need and can ultimately, cause further problems. The needed conversations are not happening. Beneficial treatments are not offered. And the problems continue to exist. In order for you to function optimally, the state of your mental health is just as important as your physical health.
Imagine being offered a system that addresses your mental health needs, where you are treated as a human with athletic abilities.
Mental Healthletics™ is the solution.
Dr. Dawn Kamilah Brown (Dr. Dawn Psych MD) is a highly esteemed double-board certified child, adolescent and adult psychiatrist and creator of Mental Healthletics™, the nations only program that provides elite athletes with a proprietary framework that promotes athlete mental health. She serves as a sports psychiatrist and mental wellness strategist for elite/professional athletes of national sports organizations. As a pioneer of the mental health movement, a keynote speaker, and a two-time best-selling author, Dr. Dawn is passionate about helping people optimize their life through the lens of mental health wellness.
©2024 Mental Healthletics™